
"Just as you try to eat your greens and go to the gym taking care of your emotional wellbeing is as vital for overall good health and quality of life. Yet it's something many of us neglect. Everyone goes through tough times - having the opportunity to talk about your problems without judgment or advice can help you make sense of your thoughts, put you back in control of them and allow you to learn from each experience." Mark Goulbourne, Student Mental Health Practitioner and Counsellor and Nightline honorary mental health professional. Visit his website: http://www.steppingstoneseast.
The main role of Nightline is to give students time and space to talk through whatever is on their mind no matter what it is. It doesn't matter if you just want a chat or if it's something you can't tell anyone else about. We don't pretend to have the answers but we care about what you're going through. Nightline is there when there is no-one else you can or want to turn to, or when it's the middle of the night and you need someone now.
How does talking about my feelings help? See here
What are Nightline's call-taking values? See here
“I’ve been to counseling but I’ve never been able to talk as much as I have to you. It helped so much.” Anonymous caller, University of Essex
"If something’s really bothering me – Nightline is a savior! There’s so much to deal with at university, even if you do have friends and family that will listen, there are some things you don’t feel you can talk to them about. It’s reassuring and comforting that the students at my uni understand that and care.” Anonymous caller
Find your Nightline to see if they offer your preferred service out of the following:
Nightlines give information on a wide range of issues from student loans to the nearest sexual health clinic. We have contact details for organisations as varied as gas repairs, smoking quitline and Victim Support. We have University and local information. Whether it's a taxi number to get you home safe, what's on at the Student Union or the nearest takeaway, Nightlines are there to help. Click here for Nightline association external partnerships.
Some Nightlines give out supplies as part of their drop-in service. Emergency condoms, tampons, pregnancy tests, attack alarms, camp beds and crash accommodation can be bought, rented or are free from some Nightlines.
Essex Nightline also offers:
"Best of luck with the next forty years!” Stephen Fry
Promoting good emotional health in students for 40 years...
The University of Essex host the AGM and Conference 2010
Accenture host the National Training Conferences 2009
www.thestudentroom.co.uk are supporters of Nightline
McDermott Will & Emery and Taylor Wessing offer legal support
www.opinionpanel.co.uk are supporters of Nightline
Barclays Capital are our Gold Sponsors 2010
Melanie Lee competes in the London triathlon in aid of Nightline
Accenture sponsor the AGM and Conference 2010
Legal and General make a donation
